Garmin vívoactive 6 Health & Fitness Smartwatch

Garmin vívoactive 6 Health & Fitness Smartwatch

Understand your body better with the Garmin vívoactive 6 Health & Fitness Smartwatch. Designed to help you stay active, informed and connected, it features a bright AMOLED display, up to 11 days of battery life, advanced health monitoring and more than 80 preloaded GPS and indoor sports apps. From sleep and stress tracking to daily activity and fitness insights, vívoactive 6 gives you the tools to better understand your health.

With Body Battery™ energy monitoring, Sleep Coach, HRV Status, Training features, Garmin Coach, workout support and wheelchair-friendly activity tracking, vívoactive 6 helps you build healthier habits and improve your fitness. Smart notifications, music storage, Garmin Pay™, WhatsApp support, safety features and Google Maps™ add everyday convenience when paired with your compatible smartphone.

Key Features

• Bright AMOLED display for vibrant, easy-to-read information
• Up to 11 days of battery life in smartwatch mode
• 80+ preloaded GPS and indoor sports apps
• Body Battery™ energy monitoring for daily energy insights
• Sleep Score and Sleep Coach with personalized sleep guidance
• HRV Status for health and recovery insights
• Stress Tracking throughout the day
• Wrist-based heart rate monitoring
• Pulse Ox sensor for blood oxygen saturation tracking
• Women’s Health Tracking for menstrual cycle and pregnancy
• Morning Report and Evening Report
• Smart Wake Alarm with gentle vibration
• Advanced strength, mobility, HIIT, yoga and Pilates workouts
• Garmin Coach training plans for running, cycling, strength and fitness
• Training and recovery insights
• Wrist-based Running Dynamics
• PacePro™ pacing strategies
• Rucking activity profile
• VO2 Max and Fitness Age
• 43,000+ golf courses with golf activity tracking
• Garmin Pay™ contactless payments
• Music storage for phone-free listening
• Smart notifications and Android on-watch texting
• WhatsApp support
• Safety and tracking features
• Google Maps™ turn-by-turn directions on compatible Android™ smartphones
• Connect IQ™ Store for apps, watch faces and data fields
• Color filters and multiple font sizes for improved readability

Health & Wellness

• Body Battery™ Energy Monitoring tracks your energy levels throughout the day and shows how sleep, naps, activity and stress can affect your energy.
• Sleep Coach provides a sleep score and personalized recommendations based on your sleep needs.
• Health Status helps identify changes in health data that may indicate increased stress on your body.
• Nap Detection automatically tracks or lets you log naps and provides guidance on their potential benefits.
• Breathing Variations helps you understand changes in breathing patterns while sleeping.
• Lifestyle Logging lets you record behaviors such as caffeine and alcohol intake and review their impact in Garmin Connect™.
• Nutrition in Garmin Connect™ provides calorie and macronutrient tracking, personalized recommendations and progress reports with Garmin Connect+.
• Smart Wake Alarm gently vibrates to wake you at an appropriate time.
• HRV Status provides insights into overall health using heart rate variability while sleeping.
• Morning Report provides an overview of sleep, recovery, calendar information, HRV Status and more.
• Evening Report helps prepare you for the next day with sleep needs, workouts, weather and events.
• Wrist-based Heart Rate continuously samples your heart rate throughout the day and night.
• Stress Tracking helps identify whether your day is calm, balanced or stressful.
• Women’s Health Tracking supports menstrual cycle and pregnancy tracking with related exercise and nutrition education.
• Health Snapshot™ records key health metrics during a two-minute session and generates a report.
• Pulse Ox Sensor tracks blood oxygen saturation while awake or asleep.
• Meditation provides guided practices designed to help reduce stress and anxiety.
• Mindful Breathing provides breathwork activities while tracking stress and respiration.
• Hydration Tracking lets you log daily fluid intake.
• Respiration Tracking monitors breathing throughout the day and night.

Fitness & Training

• Strength Training provides dedicated activity profiles, targeted workouts and tracking for reps, sets and rest time.
• Mobility provides downloadable mobility workouts and a dedicated activity profile.
• Wheelchair Mode tracks daily pushes, weight shifts, sports activities and workouts designed for wheelchair users.
• Animated Workouts provide guided HIIT, cardio, strength, mobility, yoga and Pilates sessions.
• Garmin Coach provides training plans for running, cycling, strength and fitness, with some plans adapting to your health and fitness metrics.
• Running Dynamics measures important metrics such as cadence, stride length and ground contact time.
• PacePro™ Pacing Strategies provides GPS-based pace guidance for selected courses or distances.
• Workout Benefit and Recovery Time helps you understand how workouts affect your body and how long you need to recover.
• Fitness Age estimates how fit you are compared with your actual age.
• Rucking Activity allows you to enter pack weight for dedicated rucking sessions.
• Workout Creation lets you create step-by-step workouts using more than 1,600 exercises in Garmin Connect.
• Perceived Exertion allows you to record how difficult a workout felt.
• Intensity Minutes tracks moderate and vigorous physical activity.
• Activity Tracking monitors daily steps, calories burned and other activity information.
• VO2 Max estimates your current fitness level and tracks changes over time.
• Audio Prompts provide guided information during running and walking activities.
• Interval Creation allows you to build customized running and cycling interval workouts.
• Move Alerts remind you to stay active throughout the day.
• Workout Benefit helps you understand the effect of individual workouts on your body.
• Cycling Support works with compatible Garmin products such as Rally™ power meter pedals and Varia™ rearview radar.

Sports & Activity Tracking

• 80+ preloaded GPS and indoor sports apps cover walking, running, cycling, pool swimming, strength training and more.
• Golf Activity provides distances to the front, middle and back of the green, layups, hazards and other information for 43,000+ courses.
• Garmin Golf™ support provides optional premium CourseView maps, touch targeting, PlaysLike Distance and green contours with a compatible membership.
• Wheelchair Activities include dedicated tracking and workout support.
• Running, Cycling and Walking profiles provide dedicated activity tracking and workout options.
• Strength, HIIT, Yoga and Pilates workouts provide guided training options.
• Rucking allows pack weight to be entered for more meaningful activity tracking.

Smart & Connected Features

• Garmin Connect™ App lets you view health and fitness information, manage activities and connect with friends.
• Smart Notifications deliver emails, texts and alerts when paired with an iPhone® or Android™ smartphone.
• On-Wrist Texting allows Android users to respond to messages using the watch's keyboard.
• WhatsApp lets you read, reply and react to messages directly from your watch through the Connect IQ Store.
• Music Storage allows songs and playlists from Spotify, Deezer, Amazon Music and YouTube® Music to be downloaded for phone-free listening; subscriptions may be required.
• Garmin Pay™ enables contactless payments with participating providers.
• Safety and Tracking can send your live location if an incident is detected or if you manually request assistance.
• Sports Scores provides live data, schedules and standings for supported sports leagues when paired with your smartphone.
• Connect IQ™ Store provides additional watch faces, data fields and apps.
• Google Maps™ App provides turn-by-turn directions for walking, running and cycling when paired with a compatible Android™ smartphone.
• Garmin Share makes it easy to share saved locations, courses and workouts with nearby compatible Garmin devices.

Everyday Convenience

• Multiple Font Sizes let you adjust text size for easier viewing.
• Color Filters provide display options designed to assist with various forms of color blindness.
• Watch Face Customization lets you select watch faces and customize data and colors.
• Music Storage keeps entertainment available without carrying your phone.
• Garmin Pay™ makes compatible contactless payments possible from your wrist.
• Smart Notifications keep you informed without needing to reach for your phone.
• Google Maps™ helps you navigate with turn-by-turn directions from your wrist.

Specifications

• Display: Bright AMOLED
• Battery Life: Up to 11 days
• Sports Profiles: 80+ preloaded GPS and indoor sports apps
• Health Monitoring: Wrist-based heart rate, Body Battery™, HRV Status, Pulse Ox, stress, sleep and more
• Sleep Features: Sleep Score, Sleep Coach, Nap Detection, Sleep insights and Smart Wake Alarm
• Fitness Features: Garmin Coach, Training features, Running Dynamics, PacePro™, VO2 Max, Fitness Age and more
• Golf: 43,000+ golf courses
• Connectivity: Garmin Connect™, Bluetooth® and compatible smartphones
• Smart Features: Garmin Pay™, music storage, notifications, WhatsApp and Google Maps™
• Navigation: Smartphone-connected navigation and compatible Garmin mapping features
• Wheelchair Support: Wheelchair Mode with push tracking, weight-shift alerts and dedicated workouts
• Customization: Multiple font sizes, color filters and customizable watch faces

Built for Your Life

The Garmin vívoactive 6 Health & Fitness Smartwatch combines advanced health insights, fitness tracking and everyday smart features in one versatile smartwatch. From monitoring your sleep and Body Battery™ to following personalized workouts, tracking more than 80 sports, making contactless payments and staying connected to your smartphone, vívoactive 6 gives you the information and tools to live a more active and informed life.